Collins COBUILD Advanced Learner's English Dictionary - pour out

1. If you pour out a drink, you put some of it in a cup or glass. Larry was pouring out four glasses of champagne... Carefully and slowly he poured the beer out. PHRASAL VERB: V P n (not pron), V n P 2. If you pour out your thoughts, feelings, or experiences, you tell someone all about them. I poured my thoughts out on paper in an attempt to rationalize my feelings. PHRASAL VERB: V n P